Preserve the stories that matter
Why I do this work
If you’re feeling the weight of time, change, or loss — and you want to hold onto what matters — we can talk.
The first step is a simple conversation.
I decided to focus on grief therapy because I’ve seen firsthand how isolating grief and trauma can feel. In our society, we’re often taught to “be strong” or “move on” — but that leaves so many people struggling in silence.
My practice is rooted in the belief that grief deserves space. That trauma can soften when it’s witnessed. And that healing is not about “fixing” what’s broken, but about finding ways to live with both the love and the loss.
I bring together my background as a registered social worker with years of experience in grief and trauma therapy, along with my passion for legacy work (helping people preserve stories, memories, and meaning). My style is collaborative, compassionate, and practical.
When I’m not supporting clients, you’ll often find me outdoors, reflecting, creating, or sharing through my project Let’s Get Griefy — a space where grief and mental health conversations are made more human.
More about me
Alongside therapy, I also capture stories generally through film and photography — to see a collection of my work click here